A Re-Post From Facebook (July 4 2010)

The 60-day Fitness Challenge...tapos na pala!

by Uno Achaiah on Sunday, July 4, 2010 at 4:31pm

Thank you my friends who rooted for me when I started my 60-day Fitness Challenge. Sorry I was not able to update.



I didn't quit... I thought it was gonna be easy as just exercising everyday and following my diet plan. But there was more to it that I realized should be resolved first. It was hard to shed off excess pounds, yes. It was harder to shed off excess baggage. By that I mean stress, depression, low self-esteem, disorganization. Things that I had to rid off first before I can get back to my physical groove. The 60-day Fitness Challenge ended, but I didn't fail! I lost minimal inches and pounds but I am more glad I got rid of those negative emotions eating me for more than a year. For that long I have neglected a lot of important things in my life. Now I feel healthier than ever! Healthy mind..check! Healthy body is up next!

Now I can say, I am fit! I am fit to start my life anew! :) So help me God! :)

(di ako makatodo emo, para kasing hindi ako. hehe... iniisip ko na lang, sometimes we all needed to say what we feel... now again, i can breathe)

-Nanay